Young women

Active People Survey 2009-10: women's sport participation

NEW for 2011, this factsheet highlights the key findings for women's sports participation from the 2009-10 Active People Survey.

• 2.76 million women (12.8%) take part in regular sport every week, this is a non-significant increase since 2008-09

• Swimming, gym and athletics are the most participanted in sports by women 

• Women who have a household (hh) income of over £52,000 are more than three times as likely to be active as women with a hh income less than £15,600

Teenage drop out

For many sports, retaining women and girls in sport provides a different and unique challenge.

WSFF commissioned the Futures Company to carry out a definitive piece of research to identify key reasons (practical, psycho-social and individual sport specific) for young women dropping out of sport, and identify further interventions to shape a new future.  

The research was designed to gain a deeper insight around drivers and barriers to participation amongst a key group of 16 to 19 year old girls as well as understanding sport-specific motivations.

Young women and girls' physical activity

This factsheet summarises the recent key findings on young women and girls' physical activity.

It brings together quantitative data from a number of sources including the NHS Information Centre; Department for Culture, Media and Sport (DCMS); Department for Children, Schools and Families (DCSF); Youth Sport Trust (YST); Girlguiding UK; and WSFF.

 

Last updated 20 December 2010

  • Just a quarter of girls meet current recommended levels of physical activity a week
  • Female drop off in sport starts earlier than males’ and is also more dramatic
  • Despite PE being compulsory in schools, one in five girls still does no activity in a week. This is twice the proportion of boys
  • For girls, being fit and healthy is the most popular reason for taking part in PE/sport. Other motivations include working as a team, making friends, being considerate and helping them to think about others
  • Girls think sports traditionally played by boys, such as rugby and football, are seen (by society) to be more important that sports played by girls

Futsal Fever

Futsal Fever is a project which targets females aged 16+ who attend FE and HE institutes across Bedfordshire.

Project detailsProject duration: 01 October 2009 - 01 April 2010
Organisation: 
Bedfordshire FA
Project name: 
Futsal Fever
AudienceSchools
Age group: 
16 - 24
Innovation
The project both increases number and keeps the women’s game sustainable locally. It is great to see a mix of women from various backgrounds and cultures taking part in a new sport and developing their skills throughout the project. The link with the fire service has improved community awareness, enhanced the feasibility of the project and provided additional career options for those taking part.
Recruitment and promotion
A meeting was held with all Partnership Development Managers (PDM) and Further Education Sport Coordinators (FESCO) within Bedfordshire to explain the project. A request was made for them to forward details of the contact at each FE/HE institute. Promotion was done internally by the contact, once sessions were up and running numbers began to increase as word of mouth was used to recruit more players.
Location
Regional
How was your project delivered?Football
Funding
The project is reliant on project funding, the Bedfordshire FA & Bedfordshire & Luton Fire service have funded the project.
Partnership
Bedfordshire & Luton Fire Service FE/HE institutes taking part Local women’s clubs
Results
Lessons: 
The project took a while to get started after our initial contact with the PDM’s, some FE/HE institutes were really proactive whereas others were very slow organising dates/times for taster sessions. Have more Level 2 coaches who can deliver the coaching sessions, it is difficult to get to every session and sometimes a physical education teacher can not always be present.
Evaluation: 
So far the project is proving to be a success by enabling women to participate in futsal and play in regular fixtures. Monitoring has been via numbers turning up to sessions and the number of club links. The project does not finish until April where a full evaluation of the project will be completed.
Themes

Growing and sustaining participation

The two university teams already have an established squad who compete within the BUCS league. Many of these players do not play for local clubs, so the aim is to link these women in to local teams. Some teams have a mix of local club players and new players. Other teams have players who have never played futsal before, or haven’t played for a few years so the aim is to try and get these women actively taking part in futsal regularly. The project enables access to various BME groups and players from deprived communities.

Re-versioning sport

At times advertising futsal can be difficult to attract participants, as many are still unaware of what futsal is. Futsal has been marketed as ‘indoor 5 a-side football’.

Making sport sociable

Many students at the university have found the sport sociable and explained that they have made many new friends from the futsal team.

Targeting confidence and self-esteem issues

Many women have body confidence/self esteem issues, but with futsal being played indoors in an enclosed environment, many of the women who attend feel more comfortable than they would outside where others could watch.

Workforce development

Coaching and officiating opportunities are accessible to all those taking part in the project. New teams have to identify a captain/manager, to volunteer their time and ensure communication about fixtures or training is delivered.

Women and sport at university

In September 2009 WSFF delivered a workshop at the annual BUCS conference. This factsheet captures some of the key elements of the presentation and the discussion that took place.

Teenage girls and dropout

This factsheet explains the reasons why teenagers drop out of sport, and provides solutions for NGBs, clubs and coaches for retaining them.

It was first recognised in the 1957 Wolfendon Report that teenage girls were dropping out of sport at a faster rate than boys, this remains the case and unless the sport's sector acts this will not change.

The Energy Project

The Energy Project

This handbook documents the journey, research and findings of The Energy Project, a study that aimed to find ways to increase physical activity among schoolgirls, at both primary and secondary level, through the creative use of existing school time. The ultimate aim was to help sow the seeds of active lifestyles that would stand girls in good stead for the rest of their lives.

if you’re interested in encouraging more girls and boys to take part in and benefit from physical activity, this guide is for you.

Sweat in the City

Sweat in the City (SitC) was an innovation research project to help to find out why 16- 24 year old women are half as active as men of the same age. With the help of a feminine brand, celebrity ambassadors and a chance to discover a ‘fitter and healthier you’, over 2000 young women across London were recruited and provided with a three-month free and mentored gym membership.

Overview

Sweat in the City was an innovation research project to find out why 16- 24 year old women are half as active as men of the same age.

Project detailsProject duration: 29 September 2008 - 21 December 2008
Organisation: 
Women's Sport and Fitness Foundation
Project name: 
Sweat in the City
AudienceAll women
Age group: 
16 - 24
Innovation
Innovation SitC incorporated elements designed to specifically appeal to young women and counter-act the barriers to participation. Removing the practical barriers of cost and inconvenience was the first step. Aspirational brand and tone SitC was designed to be lively, positive and easy to identify with. The association with the iconic Sex in the City was crucial. Many gyms were over-subscribed within days. The tone used in communication was feminine, young and friendly. The women felt the programme was designed with them in mind. Social and supportive Working out in a gym can be a lonely and daunting task, but the combined effects of online networking, special group sessions and a named mentor ensured that participants felt part of a team. Advice was provided on the website for people new to the gym making no assumptions about previous knowledge or experience. A warm welcome and high quality customer care The first visit – needs to exceed expectations as just walking through the door can be a daunting experience. A useful and timely induction – often inductions can feel rushed, or assume knowledge, and core confidence can be lost. Can be the difference between coming back or not. Friendly and available staff – on reception or instructors, staff should be friendly, professional and not intimidating.
Recruitment and promotion
Recruitment and promotion All the promotion was aimed at driving 16-24 year old women to the SitC website (www.sitc.co.uk) where the women would register for the membership places. Two ambassadors were recruited, Jessica Taylor and Carly Zucker, to help promote SitC. They were both similar age to the target women, plus they live healthy and active lives, making them good role models. Through Jessica and Carly considerable media coverage was generated, both traditional and innovative. Coverage included London radio and in national and regional newspapers (e.g. The Sun, Metro and The Evening Standard), as well as within online blogs (e.g. Daily Candy). A Facebook profile was created and, there was advertising in Bebo. a media messaging company (Blik) was also employed to promote the programme through young people’s mobile phones. Leaflets were created for partners, local authorities, School Sport Co-ordinators and the leisure centres to distribute to their audiences.
Location
Local
How was your project delivered?Gym-based/ aerobics
Funding
National Lottery Community Investment Fund
Partnership
Fitness Industry Association
Results
Lessons: 
Becoming – and staying – active A week after SitC finished, nine in ten participants said they intended to stay active (86%). Crucially, six months on, 72% were more active. Shaping up and improving fitness levels “I am really upping the amount I work out and the levels I do each time. Exciting stuff! I think my stomach feels flatter, and my thighs seem more toned but maybe its just an effect of being more positive about my body image” Increasing body confidence As the charts demonstrate, participant’s body image improved and their self-consciousness decreased markedly. Often women reject exercise because of body confidence – SitC proved that if provided with the encouragement to start, then being active can be an aid to confidence. Healthy choices Being active fostered other behaviours – choosing to walk to school or work or taking the stairs or even giving up smoking. Some physical benefits were a surprise to the women – increased co-ordination for example. The feel-good factor Despite motivations to join SitC being broadly physical, most participants discovered the benefits were in the mind rather than the body. Nearly nine in ten (88%) agreed that ‘SitC reminded me how good it feels to be active’. Willingness to try new things The opportunity to try new activities in SitC was useful in removing prejudices. The number of women confident about attending an aerobics class, or using machine in the gym, trebled from the beginning of the programme to the end.
Evaluation: 
Lessons learnt? Ensure all leisure centre/gyms have signed up to the programme well in advance so that staff can receive adequate training prior to the women coming through the door. If the programme was to run again, oversubscribe the free spaces. If a gym offered 10 places 20 would be given away but the first 10 to take up the induction would receive the free place. Ensure better monitoring systems are put in place to capture information about attendance and retention. Monitoring and evaluation As part of the registration process, participants completed an online questionnaire to establish a benchmark for their participation behaviour, attitudes towards exercise, their bodies and confidence levels. Immediately after the programme finished the participants were emailed again and asked to complete a post programme questionnaire. They were asked the same questions as previously, as well as additional questions about how they found the programme, frequency of attendance, staff, facilities and the support they received. A further six months later they were re-contacted and asked to complete a questionnaire about their present activity levels. In addition to the quantitative data collected, three focus groups were held with a sample of participants on the programme. These focus groups enabled us to obtain a deeper understanding of the barriers that this age group face when considering activity, as well as more about their motivators and drivers.
Themes

Rebranding and revisioning sport, confidence and self esteem issues, and growing and sustaining participation

Sweat in the City: How 2000 young women discovered the positive power of exercise

This report details the innovative research project Sweat in the City which project provided over 2000 inactive 16 – 24 year old women a three month free and mentored gym membership and followed their journey. 

The project was designed to gain a better understanding of how to motivate women to become more active. Today, 16 year-old girls leave school half as active as their male counterparts, often with a negative attitude to sport and fitness and with critically low levels of confidence. This programme set out to create a fitness experience that would appeal to this audience, change their attitude to exercise and lead to a more active and healthier way of life.

SitC was designed and delivered by a partnership between the Women’s Sport and Fitness Foundation (WSFF) and the Fitness Industry Association (FIA).

Key elements of the programme were personal mentoring and opportunities to ‘meet’ other participants through group sessions and via the SitC website. The young women were successfully recruited with the help of a feminine brand and celebrity ambassadors who fronted a tailored PR campaign. All that was asked in return was for the women to share their highs, lows, aches and pains with us through surveys, focus groups and online diaries.

The results surpassed even our highest hopes:

• Six months after completing the programme, 72% of participants are more active than they were before

• Before the programme, 63% of participants were worried about what they looked like when they exercised. This dropped to just under half

• 88% of participants agreed that ‘SitC has reminded me how good it feels to be active’

• Three-quarters of the young women now have increased confidence to go on and try new activities

 

“There is no way that I am giving exercise up again now, I feel so much better in myself – better mood, lots more energy etc. Even though I don’t always want to go to the gym, I know I’ll feel so much better once I’ve actually been!”

 

Syndicate content