Running

Women’s Running Network

The Women’s Running Network (WRN) was founded 11 years ago in Exeter to encourage women to run who would not normally consider that they could. Our ethos of all shapes, all sizes, all ages, all stages embraces all women and encourages them to improve their fitness and well-being. Our youngest is 12 and our oldest at present is 73.

The aim of WRN was to get women active but initially with no plans of expanding outside Exeter. As we grew our success spread to other parts of the country.

Project detailsProject duration: 01 January 1998 - ongoing
Organisation: 
Women's Running Network
AudienceAll women
Age group: 
0 - 15
Age group: 
16 - 24
Age group: 
25 - 40
Age group: 
41+
Innovation
Women only-helping other women. Women as leaders, women’s running groups as the new community.
Recruitment and promotion
It started with runners who trained with us and loved it so much they wanted to share it. Promoted by word of mouth, good personal stories in press, on the radio and links with local events e.g. Race for Life. Charity events organised by the founders drew massive publicity in 2000.
Location
National
How was your project delivered?Running / jogging
Funding
The first 7 years were voluntary and by membership, then Community Investment Funding funding from Sport England in the South West until March 2009.
Partnership
Many partners locally, regionally and nationally. England Athletics are the primary partner.
Results
Lessons: 
Having spent 11 years developing our project, we constantly review and change. In the first instance we didn’t really engage with local authorites but now some of our most successful projects have been working with partners.
Evaluation: 
We are expanding all the time. Retention of members is good compared with many clubs. We constantly review what we provide and we are always trying to improve service. We monitor the WRN, but using a member database showing total members, leaders, new areas and ages. Hard to engage with young women and sustain a project with them. However with leaders passion have maintained the groups we started. These are limited and mainly in the south west.
Themes

Growing and sustaining participation

The aim of WRN is to increase participation and encourage young women to stay active. Most of our women would not traditionally see themselves as runners and go to a traditional club.

Workforce development

All our leaders are trained and attend a UKA leadership course. Initially we had our own leaders course and our leaders also attended an England Athletics course. We had input into England Athletics course and they have just launched a new leadership course. We support our group leaders with ongoing training. 

Reversioning sport

The whole ethos of our delivery is social and fun. Reducing any emphasis on competition.

Targetting confidence and self-esteem issues

Body image and confidence are the biggest barriers we have faced in encouraging women to participate.

Health and well being

Running definitely has an effect on health, both mental and physical. It has helped our participants overcome cancer, lose weight, reduce high blood pressure, cope with diabetes, aswell as some mental health problems.

Celebrating Silver, Going for Gold

Celebrating Silver, Going for Gold marks WSFF's 25th birthday with a look back at a quarter century of records from women's sport.

From Tessa Sanderson winning Olympic gold in 1984, to the IOC's decision in 2009 to add women's boxing to the London 2012 programme, the report charts both administrative and athletic milestones. Its pages are brought to life through a striking spread of photography and montage of memories from leading figures in sport.

In the report you will find both stories of WSFF and the past 25 years of women’s sport – presented in a way which we hope fulfils two objectives; firstly, to explain who we are, where we came from and where we are heading and secondly, to give you goose bumps.

We want you to feel the same shiver which travelled down our spines when we relived moments like Tessa Sanderson standing proudly atop the medal podium at the 1984 Olympic Games, Dame Kelly Holmes’ wide eyed shock at winning the second of her two gold medals in Athens, and the moment when England midfielder Jill Scott rose above a crowd of defenders to send England into the final of a major championship for the first time in 25 years.

While looking back fills us with joy, it is looking forward which really excites us. We are now operating in a time when more doors are being opened for women in sport and the amount of people working towards that same goal is growing. So while we’re proud to be celebrating our 25th birthday this year, we are already planning for the years ahead which we hope will bring even more reasons to be proud and of course, more goose bumps.

Athletics

Athletics participation overview

Athletics is the 3rd most popular activity for women behind swimming and going to the gym.

Women’s participation has continued to increase since 2007-8, with the most popular activities being running and jogging rather than the more traditional track and field sports.

Around 0.74 million women take part in athletics at least once a week.

Between 2008-09 and 2009-10 there was no significant change in women’s participation in athletics.

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