How can sports clubs attract and retain women and girls
Each sports club is unique, that’s part of the beauty of sport. Each team or club has its own history, its own traditions and characters as well as its own future aspirations.There is no one-size fits all approach for clubs trying to attract women and girls, however, there are some key elements which the WSFF believe should be effectively implemented by most clubs. Download the factsheet for more information.
Barriers to sports participation for women and girls
In this fact sheet we explore the range of practical, personal and social and cultural barriers that prevent women and girls becoming involved in sport and exercise. Our list of barriers also contains ideas for sports deliverers to implement to encourage and enable women and girls to participate.
Sweat in the City: How 2000 young women discovered the positive power of exercise
This report details the innovative research project Sweat in the City which project provided over 2000 inactive 16 – 24 year old women a three month free and mentored gym membership and followed their journey.
The project was designed to gain a better understanding of how to motivate women to become more active. Today, 16 year-old girls leave school half as active as their male counterparts, often with a negative attitude to sport and fitness and with critically low levels of confidence. This programme set out to create a fitness experience that would appeal to this audience, change their attitude to exercise and lead to a more active and healthier way of life.
SitC was designed and delivered by a partnership between the Women’s Sport and Fitness Foundation (WSFF) and the Fitness Industry Association (FIA).
Key elements of the programme were personal mentoring and opportunities to ‘meet’ other participants through group sessions and via the SitC website. The young women were successfully recruited with the help of a feminine brand and celebrity ambassadors who fronted a tailored PR campaign. All that was asked in return was for the women to share their highs, lows, aches and pains with us through surveys, focus groups and online diaries.
The results surpassed even our highest hopes:
• Six months after completing the programme, 72% of participants are more active than they were before
• Before the programme, 63% of participants were worried about what they looked like when they exercised. This dropped to just under half
• 88% of participants agreed that ‘SitC has reminded me how good it feels to be active’
• Three-quarters of the young women now have increased confidence to go on and try new activities
“There is no way that I am giving exercise up again now, I feel so much better in myself – better mood, lots more energy etc. Even though I don’t always want to go to the gym, I know I’ll feel so much better once I’ve actually been!”
