We'd like you to practice what we preach! Why not sign up for a run, cycle or adventure to fundraise for us?
See some ideas below for inspiration...
5km runs staged within scenic parks throughout the UK. Relaxed atmosphere, ideal for beginners and suitable for all the family.
free, weekly, 5km timed runs around the UK. They are open to everyone, free, and are safe and easy to take part in.
Take on the elements and experience the thrill of sailing a classic 46ft yawl racing boat in the Channel Islands.
London to Windsor is a beautiful route
Cycle 100 miles through historic Salisbury, past the cathedral
Canals, fishing villages and the calming Dutch countryside
Step back out over the towering descent of the Avon Gorge
